COOL SPRINGS FIT CLUB
Besides being a Martial arts center I heavily believe in Fitness & Conditioning training, I am also an Independent Beachbody coach
and have used and believe in their effectiveness.
Having FREE classes here gives more people an opportunity to do something about their fitness.
You don't need to have a gym membership-Come to the COOL SPRINGS Fit Club and do the Best Selling-Most Effective workout Programs in the USA!!
CLUB IS ON HOLD DUE TO FAMILY EMERGENCY - DUE TO RESUME SOON!
P90X + INSANITY HYBRID
 |
P90X
The most popular workout program in the USA for a reason.....IT WORKS!!! Mon.-Sat. 7am
|
|
 |
INSANITY
Used with P90X on the non weight or core days INSANITY pushes your endurance to the limit with Plyometrics, Track & Field, Football, Basketball and Boxing drills you will be dripping with sweat in no time!!!
|
|
